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646 494-5016Bronx, New York City
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Artuz Fitness
Certified Personal Trainer, The Bronx NYC
Artuz FitnessArtuz Fitness
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Glossary

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  2. Glossary
  • Abduction
  • Acetate
  • Actin
  • Acute
  • Adduction
  • Adipose
  • ADP (Adenosine Diphosphate)
  • Aerobic
  • Aerobic Metabolism
  • Agonists (Prime Movers)
  • AHA
  • Aldosterone
  • Amino acid
  • Amylase
  • Anabolism
  • Anaerobic
  • Anaerobic Glycolysis
  • Anatomy
  • Androgenic
  • Anemia
  • Angina Pectoris
  • Anorexia
  • Antagonistic Multi-set
  • Antagonistic Muscle
  • Anterior
  • Arteriole
  • Artery
  • ATP
  • Atrium
  • Atrophy
  • Ballistic
  • Beta Oxidation
  • Bile
  • Biology
  • Biomechanics
  • Blood sugar
  • Blood vessel
  • Calisthenics
  • Cannibalism
  • Capillary
  • Cartilage
  • Catabolism
  • Catalyst
  • Cell Respiration
  • Cerebrospinal Fluid
  • Chronic
  • Chylomicrons
  • Circumduction
  • Citric Acid Cycle
  • Collateral Circullation
  • Compensatory Acceleration
  • Compound
  • Concentric Contraction
  • Contraindication
  • Cortisol
  • Creatine Phosphate
  • Cytosol
  • Deamination
  • Deep Muscle
  • Delayed Onset Muscle Soreness (DOMS)
  • Deviation
  • Diastole
  • Dilation
  • Distal
  • Dorsiflexion
  • Dynamic Constant External Resistance (DCER)
  • Dynamic Variable External Resistance (DVER)
  • Eccentric Contraction
  • Ectomorphic
  • Edema
  • Endomorphic
  • Endomysium
  • Endorphins
  • Enzyme
  • Epimysium
  • Equilibrium
  • Ergometer
  • Eversion
  • Exogenous
  • Extension
  • Extracellular
  • Fascia
  • Fatty acids
  • Fixators
  • Flexion
  • Forced Rep
  • Gliding
  • Glucagon
  • Gluco-Stix
  • Glucometer
  • Gluconeogenesis
  • Glucose
  • Glucose polymers
  • Glycemic Index
  • Glycemic Load
  • Glycerol
  • Glycogen
  • Glycolysis
  • Golgi Tendon Organ (GTO)
  • Gonadotrophic hormones
  • Growth Hormone (GH)
  • Gynecomastia
  • Heart Rate
  • Holistic training
  • Hormones
  • Hydrolysis
  • Hyperextension
  • Hyperplasia
  • Hypertension
  • Hypertonic
  • Hypertrophic Protein Synthesis
  • Hypertrophy
  • Hypoglycemia
  • Hypotonic
  • Impermeable
  • Impermeable
  • Inferior
  • Innervation
  • Insertion
  • Insulin
  • Insulin Receptor Sites
  • Intercostal
  • Intercostal
  • Internal rotation
  • Interstitial
  • Intracellular
  • Intramuscular
  • Inversion
  • Isokinetic contraction
  • Isolation
  • Isometric Contraction
  • Joint
  • Keto acid
  • Keto-Stix
  • Ketones
  • Kinematics
  • Kyphosis
  • Lactic Acid
  • Lateral
  • Leverage
  • Ligament
  • Lipolysis
  • Lipolytic enzymes
  • Lordosis
  • Lymphatic Vessels
  • Lypase
  • Medial
  • Menisci
  • Mesomorphic
  • Metabolic Oxidation
  • Metabolism
  • Minerals
  • Mitochondria
  • Molecule
  • Motor Unit
  • Multi-Set
  • Myocyte
  • Myofibril
  • Myosin
  • Neuron
  • Nucleus
  • Oblique Muscles
  • Organ
  • Organ System
  • Organelle
  • Organism
  • Origin
  • Oxidative Phosphorylation
  • Peptides
  • Perfusion
  • Perimysium
  • Peripheral
  • Phospholipids
  • Plantar Flexion
  • Plateau
  • Posterior
  • Prime Mover
  • Pronation
  • Proteases
  • Protraction
  • Proximal
  • Pulmonary circulation
  • Pyruvate
  • Red blood cells (erythrocytes)
  • Resting Metabolic Rate RMR
  • Retraction
  • Ribosomes
  • Rotation
  • Rough Sarcoplasmic Reticulum
  • Sarcolemma
  • Sarcomere
  • Sarcoplasma
  • Scoliosis
  • Sliding Filament Theory
  • Stress Hormones
  • Subcutaneous
  • Superior
  • Supination
  • Symmetrical
  • Synergists
  • Synovial Fluid
  • Synthesis
  • Systemic Circulation
  • Systole
  • Tendon
  • Tissue
  • Triglycerides
  • Tropic
  • Tubercles
  • Type 2 Diabetes
  • Unilateral
  • Urinary Urea Nitrogen (UUN) test
  • Valsalva’s Maneuver
  • Vasoconstriction
  • Vasodilation
  • Vein
  • Ventricle (left)
  • Vessels
  • Vitamin
  • VO₂max
  • Weight training
  • Wellness
  • White blood cells (leukocytes)
Health Affirmations

I am healthy, and full of energy and vitality

Energized

I am perfectly healthy in body, mind and spirit.

Healthy

I am perfectly healthy in body, mind and spirit.

Aligned

I listen to my bodies messages with love

Positive Self

I am healthy and whole

Health
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SERVICES
  • PRIVATE TRAINING

    Gain explosive athletic development
    Gain a focused mentality
    Gain self-confidence
    Increased energy, endurance, strength
    Increased strength, conditioning, and flexibility

  • GROUP TRAINING

    Get fit in a community setting
    Great for those looking for a training support system
    Technical total body workout
    Test your mind and body

Company

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SERVICES

  • FITNESS TRAINING
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  • LIFE COACHING

STORE

  • ENERGY TEA
  • COLD PRESS JUICES
  • SCRUBS

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Ken Artuz, Bronx Based Physical Trainer offers effective wellness and energy-driven fitness programs to help clients achieve top-tier conditioning. Fitness is not a short-term goal, its healthy living.

Begin your journey with Artuz Fitness.

  • artuzfitness@gmail.com
  • (646) 494 5016
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