Transform your body and mind
Unlock Your Full Potential with group fitness classes.
Limited Time Offer!
Register for a Complimentary Class
3 WAys To JOin
begin your fitness journey
First and Third Mondays of the month at 11:30 am
Every Friday at 11:30 a.m. Full-body circuits are also available for Silver Sneakers.
First and Third Wednesday of the month at 11:30 am
Every Friday of the month at 11:30 a.m. Full-body circuits are also available for Silver Sneakers.
60 E 191st. Street BX NY
(Between Creston / Morris Ave)
By appointment ONLY
Time/ date subject to change
What to expect
From yoga to strength and conditioning exercises, you’ll target your legs, glutes, upper body, and core. My group fitness classes are strategically crafted to push your abilities to the limit.
What to bring
Yoga mat, Towel