Monthly
Flexible Subscription Options.
Sessions
Per Sessions option
Complimentary
Join a session, today
Group training:
Transform your body and mind
Unlock Your Full Potential with group fitness classes.
3 WAys To JOin
begin your fitness journey
AM Calendar
PM Calendar
SILVER SNEAKERS
First and Third Mondays of the month at 11:30 am
Every Friday at 11:30 a.m. Full-body circuits are also available for Silver Sneakers.
First and Third Wednesday of the month at 11:30 am
Every Friday of the month at 11:30 a.m. Full-body circuits are also available for Silver Sneakers.
Location
Oasis Adult Social DAy CAre Inc
60 E 191st. Street BX NY
(Between Creston / Morris Ave)
Hours of Operation
Group Training
By appointment ONLY
Time/ date subject to change
Introduction
What to expect
From yoga to strength and conditioning exercises, you’ll target your legs, glutes, upper body, and core. My group fitness classes are strategically crafted to push your abilities to the limit.
DURATION
60 Minutes
What to bring
Determination
Yoga mat, Towel
Group Size
20-25 Participants
Testimonials
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