PERSONAL TRAINING
fitness:
Become
a new
version of yourself
- 1 on 1 Personal Training
- Capoeira Group Classes
- Virtural Training
The Frequently Asked Question
"What can I do to lose weight?"
(What they’re really asking is; "how can I tone up my whole body?")
Ultimately, the simple reply is, “You must train all parts of your body because toning only one part of your body is impossible.”
It’s an answer no one likes. In our culture today, quick solutions are the norm and what most seek.
Also, if you’re aiming for a better version of yourself, this isn’t an honest solution for your goals..
To achieve your fitness goals, you’ll have to step outside your comfort zone.
Fitness is an area that I have always wanted to explore as a means of challenging and rewarding people. The hybrid training system I developed is the result of my years of martial arts experience, research into new and old fitness techniques, and mapping it out for your health achievement.
In addition, if you are serious about your fitness goals and you are truly interested in having a champion mindset my training method will provide you with the foundation necessary to make that goal achievable.
begin your fitness journey
Gain solid fitness foundations
AGILITY
Improve speed, explosiveness and multi-plane coordination, with our training drills. Animal Flow translates well into any sport or daily lifestyle. Improve flexibility, and balance, using your body weight.
COMBAT HYBRID
Learn the multi-functional basics of Boxing, Capoeira and Muay Thai. These movements are incorporated in private session and group class and aid with strength development and movement.
CORE
Our fitness program includes drills to strengthening your core muscles which helps stabilize your body and support your spine. The benefits of having a strong core includes; good posture and avoiding back pain.
GOAL ORIENTED
Artuz Fitness is a program for those looking to jump start a fitness goals or supplement an existing program. We combine plyometrics, strength training and martial arts basics.
LOWER BODY
Whether you’re interested in developing performance, weight loss or strength conditioning our lower body regimen will help you across any sport and/or daily activity.
UPPER BODY
Sculpt your arms, tone your chest, tone your back and build body strength with our upper body regiment that includes resistance, weights and calisthenics.
Testimonials
Previous
Next
capoeira
classes
Group Fitness Classes
One year from now, imagine the difference you will feel after training with me and experiencing my strategies. It’ll be amazing how empowered you will be once you discover you can do things you never even imagined were possible.
Your movement, strength, and activity will increase like never before.
In addition to becoming healthier, you’ll develop a solid fitness foundation.
My goal is to make your fundamentals solid so that you can bring the champion out of yourself. The benefits of my techniques for health goals are guaranteed.
That’s why I’ve put my name on it, Artuz Fitness. Choose one of the investments below that’s best for you!
training HIGHLIGHTS
Nutrition Consultation
investment options
GET STARTED TODAY
Personal
Price Options
$
65
Per session
-
$250
2 payments / 8 sessions a month -
$350
2 payments / 12 sessions a month
capoeira Classes
Price Options
$
25
Introductory class
-
$ 35 per class
-
$100
4 beginner classes / 1 month expiration -
$400
12 sesssion package / 2 month expiration -
$350
monthly with autopay
virtural
Price Options
$
40
Per Session
-
$280
8 session pacakge / month -
$360
12 session pacakge / month
Take advantage of any of my training programs risk-free! I am always here to help if you have any questions.
faqs
Most frequent questions and answers
Whether you want to lose weight, gain weight, or accomplish an athletic goal, I designed my Fitness program around your needs. Using my life coaching program, you will be able to apply self-awareness and positive coping strategies to better your everyday life. Additionally, I provide education about how to develop healthy and functional diets through my nutrition coaching program.
We accept all major credit cards, as well as Google Pay, Apple Pay, and PayPal.
When it comes to fitness or mindset, if you learn one lesson and do the same exercises daily, you set yourself up for failure. A clear mind and getting a toned physique take time, as does overcoming negative eating habits and/or achieving goals. By offering package options, we can work through these issues in a timely manner.
I primarialy use Google Meet, and my secondary choice video conferencing source is Skype and Uber Conference.
I serve Riverdale, Manhattan,and Queens boroughs.
- Get started by scheduling a free consultation – I can help you figure out which package option would be most suitable for your needs.
- The payment links will enable you to make a purchase and begin.
- Your personalized appointment schedule is established once you have submitted the payment information.