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ARTICLES

Services

1 on 1 Training

Fitness

Overview:

Each training session is personalized with passion and professionalism. A regiment build on strengthening areas of focus in body and mind. I offer plans that fits your lifestyle and budget.
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Self Defense

Fitness

Overview:

Develop your fitness skills and build confidence by learning the fundamentals of Capoeira, and Muay Thai. This MMA program offers lessons in respect and mastery as well as how to train and fight in the ring, in the roda or on the street.
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Group Training

Fitness

Overview:

Find a community support system with our group training sessions. Each session offers a fixed high-intensity strength and metabolic conditioning and athletic movement regiment. Success has evolved!
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Fitness Nutrition Consultation

Nutrition

Overview:

An effective fitness routine depends on good nutrition, and it is a key element to your healthier lifestyle. Knowing what to eat is only one part of understanding nutrition. Begin your structured nutrition habits for lasting positive results.
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Online Fitness Training

Programs and Live Training

Overview:

Whether you’re located on the West Coast or abroad, at home, or working late at the office our online exercise programs and live training sessions are a convenient dynamic to help you achieve your fitness success.
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Life Coaching

Coaching

Overview:

Get to know your passions and discover your purpose in life. You can use your talents and skills to your advantage, find meaning in your experiences, Identify the limiting beliefs that are holding you back.
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testimonials

Take advantage of any of my training programs risk-free! I am always here to help if you have any questions.