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LATEST ARTICLES

Artuz Fitness Endurance, 5 Training Secrets of Muay Thai Fighters

Endurance, 5 Training Secrets of Muay Thai

Artuz Fitness Jab, Strategies for Developing A Strong Accurate Punch

Jab, Strategies for Developing The Accurate Punch

Artuz Fitness Transform Your Body with These 5-Minute Muscle-Building Exercises

Transform Your Body with These 5-Minute Muscle-Building Exercises

Artuz Fitness Physique Building, A Comprehensive Guide To Transform Flab to Fab

Physique Building, A Guide To Transform Flab to Fab

Artuz Fitness Circadian Rhythm Fasting, Elevate Your Health and Energy

Circadian Rhythm Fasting, Elevate Your Health and Energy

Artuz Fitness Gym Myths Debunked 7 Fit Facts Revealed

Gym Myths Debunked: 7 Fit Facts Revealed!

Abs-olutely Amazing: Building A Strong Core

Artuz Fitness Intermittent Fasting and Sleep, The Surprising Connection

Intermittent Fasting and Sleep, The Healthy Connection

Artuz Fitness Cold-Press Juice, The Scientific Benefits of Juicing

Cold-Press Juice, The Benefits of Healthy Juicing

Artuz Fitness Total Body Blueprint: A Guide To Strength, Muscle Building

Total Body Blueprint: A Guide To Strength, Muscle Building

Services

1 on 1 Training

Fitness

Overview:

Each training session is personalized with passion and professionalism. A regiment build on strengthening areas of focus in body and mind. I offer plans that fits your lifestyle and budget.
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Self Defense

Fitness

Overview:

Develop your fitness skills and build confidence by learning the fundamentals of Capoeira, and Muay Thai. This MMA program offers lessons in respect and mastery as well as how to train and fight in the ring, in the roda or on the street.
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Group Training

Fitness

Overview:

Find a community support system with our group training sessions. Each session offers a fixed high-intensity strength and metabolic conditioning and athletic movement regiment. Success has evolved!
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Fitness Nutrition Consultation

Nutrition

Overview:

An effective fitness routine depends on good nutrition, and it is a key element to your healthier lifestyle. Knowing what to eat is only one part of understanding nutrition. Begin your structured nutrition habits for lasting positive results.
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Online Fitness Training

Programs and Live Training

Overview:

Whether you’re located on the West Coast or abroad, at home, or working late at the office our online exercise programs and live training sessions are a convenient dynamic to help you achieve your fitness success.
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Life Coaching

Coaching

Overview:

Get to know your passions and discover your purpose in life. You can use your talents and skills to your advantage, find meaning in your experiences, Identify the limiting beliefs that are holding you back.
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testimonials

Yuberky B.

Excelente, me gusto mucho el entrenamiento de los brazos y piernas, fue muy bueno todo completo. Gracias.

Anneudy T.

Muy buena, me gusto mucho, fue muy utíl y muy clave para el cuerpo, y muy dispuesto a explicar.

Yazmin A.

Me gusto mucho la clase. Un buen entrenador, muy profesional

Cristobal J.

El regimiento de exercicios fue muy buena, aprendi algunas rutinas nuevas.

Jairo T.

Las instrucciones muy favorable y acorde al seguimiento y cuidado del musculo. Instructor muy amable y educado.

Franklin L.

Ken is a nice and friendly person. He explains to you very well each exercise and what is the purpose for it. I did like the training alot. Good job Ken.

Sheila D.

He is confindant about my medical challanges. He listens carefully and then comes back with a plan so that I can continue to meet my goals.

Take advantage of any of my training programs risk-free! I am always here to help if you have any questions.