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Category Archives: Mindset

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Training or Working Out, What Do You Do?

MindsetBy Ken ArtuzFebruary 19, 20211 Comment

Training or Working out If you visit the gym which of the two do you commit to? Although these two words are similar, there are significant differences between them. Training and working out are two distinct approaches to exercise. According to Webster’s dictionary: Training: to make prepared (as by exercise) for a test of skill…

Artuz Fitness 5 Mindset Methods For Fitness Success

5 Mindset Methods For Fitness Success

MindsetBy Ken ArtuzDecember 14, 20201 Comment

Share on facebook Share on twitter Share on linkedin Share on pinterest Share on whatsapp Share on email Mindset Method 5 : Set a Schedule Before diving into your fitness journey the first thing you’d need to do is to dedicate that crucial timeframe for yourself and your fitness journey. Life is fast and it…

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