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Daily Archives: February 15, 2021

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Artuz Fitness Caloric Intake

Caloric Intake For Weight Management

NutritionBy Ken ArtuzFebruary 15, 2021Leave a comment

Caloric Intake, Running The Numbers For Health Caloric consumption and exercise are equally important not only for losing weight but for maintaining and gaining weight. A low caloric intake due to a poor diet can cause slow metabolism and/or loss of muscle mass. If you exercise vigorously it is important to replace half of the…

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