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Artuz Fitness
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Tag Archives: metabolic regulation

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Artuz Fitness Circadian Rhythm Fasting, Elevate Your Health and Energy

Circadian Rhythm Fasting, Elevate Your Health and Energy

NutritionBy Ken ArtuzFebruary 28, 20231 Comment

Circadian Rhythm Fasting: A Comprehensive Guide Circadian Rhythm Fasting, at some point, you’ve likely heard about fasting as a tool for weight loss and improved health. Did you know fasting could offer additional benefits according to your circadian rhythm or natural sleep-wake cycle? In this comprehensive guide, I’ll dive deep into circadian rhythm fasting, what…

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Bronx Based Physical Trainer offering effective wellness and energy-driven fitness programs to help clients achieve top-tier conditioning. Fitness is not a short-term goal, it is a path to healthy living. Begin your journey with Artuz Fitness.

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