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Endurance, 5 Training Secrets of Muay Thai

FitnessBy Ken Artuz March 14, 2023 Leave a comment

Endurance and Muay Thai! Endurance training is a staple in Muay Thai, also known as Thai boxing. Muay Thai is a martial art rooted in Thailand. It is a combat sport well-known for emphasizing striking techniques, including punches, kicks, knees, and elbows. Muay Thai is also known as the “Art of Eight Limbs,” It utilizes…

Jab, Strategies for Developing The Accurate Punch

Self DefenseBy Ken Artuz March 13, 2023 1 Comment

Jab To Victory Jab, fighting smart and calculated. Contact sports such as Boxing and MMA require a combination of physical prowess, mental agility, and strategic thinking. Among the many punches that practitioners must master, the jab is perhaps the most important. The jab can establish a bout’s tone and pace despite its seemingly simple appearance.…

Endurance, 5 Training Secrets of Muay Thai

Jab, Strategies for Developing The Accurate Punch

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