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Tag Archives: bad breakfast foods

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Breakfast, 7 Unhealthy Meals You Should Avoid Eating

Breakfast, 6 Unhealthy Items You Should Avoid

NutritionBy Ken ArtuzJanuary 6, 20235 Comments

Breakfast, The Dangers of Eating Unhealthy Meals Breakfast is the most important meal of the day. The word breakfast refers to breaking the fasting period you’ve engaged in while sleeping the night before. By skipping the day’s first meal, you’re continuing the fasting period that started the night before. It is imperative to eat breakfast…

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