To register for capoeira classes, select your investment option and pay using a credit or debit card.
Following payment, you must complete the Release and Waiver of Liability form. This form acknowledges that you understand the physical demands of the class and release the studio and instructor from any liability for any injury you may incur while participating in capoeira classes.
To attend your first class, you MUST have a completed form.
Upon completing the payment and waiver forms, your registration for capoeira classes is complete, and you are ready to begin training.
Registration for capoeira classes is primarialy done online. Choose your payment option and complete the release and waiver liability form prior to attending your first class.
Capoeira classes are suitable for people of all levels of fitness. No prior experience is required, and classes are designed to accommodate students of different abilities.
There are typically no age restrictions for capoeira classes, and classes are designed for people of all ages. The minimum age requirement for our classes is 16 years old.
Wear comfortable athletic clothing to capoeira class. It is also acceptable to wear loose athletic clothing. There will be no shoes allowed during practice.
No special equipment is required for capoeira class.
We only have private chaging areas but no showers.
The length of the capoeira classes are about an hour, fifteen minutes in duration.
A typical capoeira class will start with a warm-ups, followed by training in various capoeira movements, and then culminate in a “roda,” a musical performance in which students demonstrate their skills in a group setting.
before beginning any fitness activity always consult your physisican before enrollment. Capoeira classes are safe and are taught by a certified physical trainer. Students should always follow the guidelines and instructions of the instructor and inform the instructor of any injuries or limitations.