Capoeira Classes Regular Price

$20.00

Description

Our capoeira classes are suitable for people of all ages and levels of fitness. No prior experience is required, and classes are designed to accommodate students of different abilities. With its full-body workout, you’ll:

  • Improve strength
  • Improve flexibility
  • Improve coordination
  • Improve balance
  • enhance cardiovascular fitness

Additionally, capoeira provides a fun and engaging way to stay active, making it an excellent choice for anyone looking for a new and dynamic form of exercise.

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Capoeira classes offer a unique and dynamic workout experience, combining elements of dance, music, and martial arts to create an exciting and engaging exercise. With roots in 16th-century Brazil, capoeira has evolved into a full-fledged martial art with its unique movements, rhythms, and songs.

In our capoeira class, students will start with a warm-up and training in various capoeira movements, culminating in a “roda,” a musical performance in which students demonstrate their skills in a group setting.

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