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Artuz Fitness
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Tag Archives: #fitness

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Resistance Training, Your Way To A Leaner Body

FitnessBy Ken ArtuzDecember 13, 2020Leave a comment

Resistance Training, A Key To Losing Fat. Resistance training is an efficient form of exercise for weight management. Period. End of story. It is my go-to prescription for clients looking to tone, build muscle, and lose fat. Yet, with the benefits resistance training offers for weight management why do beginner fitness clients opt for aerobic…

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