Showing all 3 results

60 Minute Training Session Three Weekly

  • Access to one-on-one support
  • Access to a private web portal to your personalized exercise schedule
  • Access to workout tracking via private Google Docs and Sheets
  • Bi-Weekly assessment
  • Body statistic tracking; weight, composition, fat percentage
  • Calendar reminders and weekly affirmation texts
  • Customized exercise plan featuring my hybrid training approach
  • Off-hour access via call, text, video anytime