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Tag Archives: self-defense

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Defense Proficiency: Building a Balanced Skillset

Self-Defense Proficiency: Build A Balanced Skillset

Self DefenseBy Ken ArtuzMay 1, 20231 Comment

Self-Defense, Keys to Success in Emotional, Mental, and Physical Control Are you ready to take on any challenge that comes your way? Self-defense is a thrilling and dynamic discipline that demands excellence in three critical aspects: emotional, mental, and physical. To come out on top in any combat or threatening situation, you must have a…

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Bronx Based Physical Trainer offering effective wellness and energy-driven fitness programs to help clients achieve top-tier conditioning. Fitness is not a short-term goal, it is a path to healthy living. Begin your journey with Artuz Fitness.

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