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I am healthy, and full of energy and vitality


I am perfectly healthy in body, mind and spirit.


I am perfectly healthy in body, mind and spirit.


I listen to my bodies messages with love

Positive Self

I am healthy and whole


Muy buena, me gusto mucho, fue muy utíl y muy clave para el cuerpo, y muy dispuesto a explicar.

Anneudy T.

Me gusto mucho la clase. Un buen entrenador, muy profesional

Yazmin A.

El regimiento de exercicios fue muy buena, aprendi algunas rutinas nuevas.

Cristobal J.

Las instrucciones muy favorable y acorde al seguimiento y cuidado del musculo. Instructor muy amable y educado.

Jairo T.

I wake up every morning ready for a new day of exciting possibilities


I am a strong individual who attracts success and happiness.


I am energetic and enthusiastic. Confidence is my second nature.


I teach others to believe in me by believing in myself.


My actions are intentional and they bring me closer to my goals.


My mind is clear of self-doubt, and I am ready to embrace every challenge that comes my way.

Clear Mind

Every challenge I face is an opportunity to grow and improve.


Today, I аbаndоn mу оld hаbіtѕ аnd take up nеw, mоrе роѕіtіvе оnеѕ.

Break Habits

I аm thе аrсhіtесt of mу lіfе; I buіld іtѕ fоundаtіоn аnd сhооѕе іtѕ соntеntѕ.

Arсhіtесt of Lіfе

Mу аbіlіtу tо соnquеr mу сhаllеngеѕ іѕ lіmіtlеѕѕ; mу роtеntіаl tо succeed іѕ іnfіnіtе.

Conquer Challenges

Excelente, me gusto mucho el entrenamiento de los brazos y piernas, fue muy bueno todo completo. Gracias

Yuberky B.

Ken is a nice and friendly person. He explains to you very well each exercise and what is the purpose for it. I did like the training alot. Good job Ken.

Franklin L.
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